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Find recipes that fit your macros and your life.

Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.

31 recipes found

Showing 1-30 of 31 recipes. Results are split into 30 recipes per page.

DessertFree

Chocolate Cinnamon Roll

A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.

Calories326
Protein40g
Carbs49g
Fat2g
FUEL & FLEX Cookbook12 min total
DessertFree

Cinnamon Roll

A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.

Calories326
Protein40g
Carbs49g
Fat2g
FUEL & FLEX Cookbook13 min total
DessertFree

Cottage Cheese Flatbread

A high-protein, macro-friendly dessert recipe with 83 calories and 14g protein per serving.

Calories83
Protein14g
Carbs4g
Fat0g
FUEL & FLEX Cookbook29 min total
DessertFree

High Protein Cinnamon Roll

A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.

Calories326
Protein40g
Carbs49g
Fat2g
FUEL & FLEX Cookbook0 min total
DessertFree

Chipotle Surf and Turf Tacos

A high-protein, macro-friendly dessert recipe with 264 calories and 42g protein per serving.

Calories264
Protein42g
Carbs26g
Fat2g
ELEVATED EVERYDAY Cookbook15 min total
DessertFree

Chocolate Banana Muffins

A high-protein, macro-friendly dessert recipe with 123 calories and 9g protein per serving.

Calories123
Protein9g
Carbs19g
Fat2g
ELEVATED EVERYDAY Cookbook7 min total
DessertFree

Chocolate Peppermint Patties

A high-protein, macro-friendly dessert recipe with 43 calories and 3g protein per serving.

Calories43
Protein3g
Carbs6g
Fat2g
ELEVATED EVERYDAY Cookbook24 min total
DessertFree

Chocolate Pumpkin Cookies

A high-protein, macro-friendly dessert recipe with 60 calories and 5g protein per serving.

Calories60
Protein5g
Carbs11g
Fat2g
ELEVATED EVERYDAY Cookbook11 min total
DessertFree

Cinnamon Cheesecake Protein Ice Cream

A high-protein, macro-friendly dessert recipe with 271 calories and 32g protein per serving.

Calories271
Protein32g
Carbs41g
Fat4g
ELEVATED EVERYDAY Cookbook7 min total
DessertFree

Low Calorie Pumpkin Pie

A high-protein, macro-friendly dessert recipe with 201 calories and 20g protein per serving.

Calories201
Protein20g
Carbs42g
Fat3g
ELEVATED EVERYDAY Cookbook61 min total
DessertFree

Pumpkin Cheesecake Protein Bowl

A high-protein, macro-friendly dessert recipe with 295 calories and 38g protein per serving.

Calories295
Protein38g
Carbs47g
Fat2g
ELEVATED EVERYDAY Cookbook30 min total
DessertFree

Pumpkin Chocolate Protein Cookies

A high-protein, macro-friendly dessert recipe with 88 calories and 8g protein per serving.

Calories88
Protein8g
Carbs13g
Fat3g
ELEVATED EVERYDAY Cookbook21 min total
DessertFree

Chewy Chocolate Chip Cookies

A high-protein, macro-friendly dessert recipe with 63 calories and 6g protein per serving.

Calories63
Protein6g
Carbs6g
Fat2g
COMFORT CRAVINGS Cookbook45 min total
DessertFree

Chocolate Peanut Butter Cheesecake

A high-protein, macro-friendly dessert recipe with 166 calories and 17g protein per serving.

Calories166
Protein17g
Carbs11g
Fat6g
COMFORT CRAVINGS Cookbook8 min total
DessertFree

Chocolate Protein Pudding

A high-protein, macro-friendly dessert recipe with 75 calories and 9g protein per serving.

Calories75
Protein9g
Carbs13g
Fat1g
COMFORT CRAVINGS Cookbook6 min total
DessertFree

Cottage Cheese Chocolate Chip Muffins

A high-protein, macro-friendly dessert recipe with 89 calories and 9g protein per serving.

Calories89
Protein9g
Carbs7g
Fat2g
COMFORT CRAVINGS Cookbook36 min total
DessertFree

High Protein Cottage Cheese Muffins

A high-protein, macro-friendly dessert recipe with 106 calories and 11g protein per serving.

Calories106
Protein11g
Carbs15g
Fat2g
COMFORT CRAVINGS Cookbook21 min total
DessertFree

Hot Cocoa Protein Ice Cream

A high-protein, macro-friendly dessert recipe with 266 calories and 34g protein per serving.

Calories266
Protein34g
Carbs41g
Fat4g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Ice Cream Sandwiches

A high-protein, macro-friendly dessert recipe with 133 calories and 22g protein per serving.

Calories133
Protein22g
Carbs12g
Fat1g
COMFORT CRAVINGS Cookbook22 min total
DessertFree

Monkey Bread

A high-protein, macro-friendly dessert recipe with 267 calories and 25g protein per serving.

Calories267
Protein25g
Carbs35g
Fat1g
COMFORT CRAVINGS Cookbook6 min total
DessertFree

No-Bake Tiramisu Cheesecake

A high-protein, macro-friendly dessert recipe with 325 calories and 39g protein per serving.

Calories325
Protein39g
Carbs39g
Fat7g
COMFORT CRAVINGS Cookbook29 min total
DessertFree

Peanut Butter Chocolate Donuts

A high-protein, macro-friendly dessert recipe with 111 calories and 7g protein per serving.

Calories111
Protein7g
Carbs16g
Fat3g
COMFORT CRAVINGS Cookbook5 min total
DessertFree

Peanut Butter Oat Cookies

A high-protein, macro-friendly dessert recipe with 49 calories and 3g protein per serving.

Calories49
Protein3g
Carbs10g
Fat1g
COMFORT CRAVINGS Cookbook22 min total
DessertFree

Pillsbury Cookie Dough

A high-protein, macro-friendly dessert recipe with 46 calories and 4g protein per serving.

Calories46
Protein4g
Carbs6g
Fat1g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Powdered Donuts

A high-protein, macro-friendly dessert recipe with 109 calories and 9g protein per serving.

Calories109
Protein9g
Carbs18g
Fat3g
COMFORT CRAVINGS Cookbook19 min total
DessertFree

Ridiculous Brownies

A high-protein, macro-friendly dessert recipe with 55 calories and 5g protein per serving.

Calories55
Protein5g
Carbs21g
Fat5g
COMFORT CRAVINGS Cookbook31 min total
DessertFree

Triple Chocolate Protein Ice Cream

A high-protein, macro-friendly dessert recipe with 273 calories and 33g protein per serving.

Calories273
Protein33g
Carbs38g
Fat5g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Vanilla Cheesecake Biscoff Ice Cream

A high-protein, macro-friendly dessert recipe with 241 calories and 32g protein per serving.

Calories241
Protein32g
Carbs32g
Fat4g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Vanilla Christmas Cookie

A high-protein, macro-friendly dessert recipe with 63 calories and 6g protein per serving.

Calories63
Protein6g
Carbs9g
Fat0g
COMFORT CRAVINGS Cookbook22 min total
DessertFree

Vanilla Crumble Cookie

A high-protein, macro-friendly dessert recipe with 155 calories and 18g protein per serving.

Calories155
Protein18g
Carbs34g
Fat4g
COMFORT CRAVINGS Cookbook24 min total