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Free

Chipotle Surf and Turf Tacos

A high-protein, macro-friendly dessert recipe with 264 calories and 42g protein per serving.

Calories264
Protein42g
Carbs26g
Fat2g

What you need

Ingredients

  • Ground Beef Extra Lean • 1 lb.
  • Ground Garlic • 1 Tsp
  • Ground Onion • 1 Tsp
  • Ground Pepper • .5 Tsp
  • Shrimp cooked or raw • 15 pieces
  • Shredded Cheddar Fat Free •210g
  • Dry Coleslaw • 200g
  • Tortillas • 5 each

Ingredients for chipotle sauce

  • Chipotle Peppers in Adobe Sauce • 7oz
  • Greek Yogurt, Nonfat • 200g
  • Lemon Juice • 1 Tbsp

How to make it

  1. Add ground meat to mixing bowl, add garlic, onion, and pepper. Mix well.
  2. Split into 5 even balls
  3. Split shrimp into 5 groups and chop.
  4. Mix shrimp and meat
  5. Lay out tortillas and top with meat mixture.
  6. In a mini blender add lemon juice, yogurt, and chipotle sauce. Blend until smooth. May require scraping along sides.
  7. Place each tortilla meat down onto preheated gridle/grill. Cook until meat is done, only 2-4 minutes.
  8. Flip and top with cheese, 42g each.
  9. Top with coleslaw, chipotle sauce, and jalapenos.
  10. Tip: The sauce as-is has good amount of heat, adjust according to your taste, by adding chipotle peppers a little at a time.
Personal notes

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