Find recipes that fit your macros and your life.
Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.
83 recipes found
Showing 1-30 of 83 recipes. Results are split into 30 recipes per page.
Burger Sauce
A high-protein, macro-friendly sauce dip recipe with 37 calories and 0g protein per serving.
Cabbage Stir Fry
A high-protein, macro-friendly sauce dip recipe with 177 calories and 16g protein per serving.
Cheesy Bagel Recipe
A high-protein, macro-friendly breakfast recipe with 177 calories and 10g protein per serving.
Cheesy Chicken Ramen Skillet
A high-protein, macro-friendly dinner recipe with 296 calories and 32g protein per serving.
Chipotle Cottage Cheese Dip
A high-protein, macro-friendly sauce dip recipe with 66 calories and 7g protein per serving.
Chocolate Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
Chocolate Cream Cheese Frosting
A high-protein, macro-friendly topping recipe with 17 calories and 3g protein per serving.
Chocolate Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 318 calories and 35g protein per serving.
Chocolate Protein Topping
A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.
Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
Creamy Tuscan Chicken
A high-protein, macro-friendly dinner recipe with 253 calories and 28g protein per serving.
Cucumber Dill Salad
A high-protein, macro-friendly side recipe with 40 calories and 3g protein per serving.
Egg Roll in a Bowl Ramen
A high-protein, macro-friendly sauce dip recipe with 392 calories and 31g protein per serving.
High Protein Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
High Protein Cinnamon Waffles
A high-protein, macro-friendly breakfast recipe with 371 calories and 52g protein per serving.
High Protein Pizza
A high-protein, macro-friendly sauce dip recipe with 286 calories and 40g protein per serving.
High protein Creamy Garlic Cheesy Meatballs & Noodles!
A high-protein, macro-friendly snack recipe with 529 calories and 60g protein per serving.
High-Protein Pizza Crust
A high-protein, macro-friendly topping recipe with 391 calories and 28g protein per serving.
Marinated Sesame Cucumbers
A high-protein, macro-friendly sauce dip recipe with 43 calories and 2g protein per serving.
Mocha Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 370 calories and 32g protein per serving.
Peanut Butter Yogurt Topping
A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.
Protein Cream Cheese Icing
A high-protein, macro-friendly topping recipe with 22 calories and 2g protein per serving.
Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 244 calories and 27g protein per serving.
Quick Peperoni and Cheese Pizza
A high-protein, macro-friendly sauce dip recipe with 629 calories and 36g protein per serving.
Red Velvet Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 293 calories and 36g protein per serving.
Seafood Boil
A high-protein, macro-friendly dinner recipe with 485 calories and 35g protein per serving.
Spiced Mango Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 143 calories and 11g protein per serving.
Spiced Shrimp Tortilla Wraps
A high-protein, macro-friendly dinner recipe with 128 calories and 21g protein per serving.
Spicy Crab and Cucumber
A high-protein, macro-friendly sauce dip recipe with 120 calories and 9g protein per serving.
Spicy Garlic Shrimp with Veggies & Quinoa
A high-protein, macro-friendly dinner recipe with 398 calories and 38g protein per serving.