Breakfast
Free
Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 244 calories and 27g protein per serving.
Calories244
Protein27g
Carbs28g
Fat3g
Ingredients
What you need
Ingredients
- Vanilla Whey Protein • 100g
- Greek Yogurt, Nonfat • 250g
- Ground Cinnamon • 4 tsp (10.4g)
- Sugar-Free Syrup • 0.25 cup
- Quick Cooking Oats • 100g
Directions
How to make it
- In a large bowl, mix all ingredients until well combined.
- Evenly divide the mixture into 4 mason jars or airtight containers.
- Refrigerate overnight.
- Enjoy cold the next morning, or microwave briefly if preferred warm.
Personal notes
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