Find recipes that fit your macros and your life.
Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.
48 recipes found
Showing 1-30 of 48 recipes. Results are split into 30 recipes per page.
Cheesy Bagel Recipe
A high-protein, macro-friendly breakfast recipe with 177 calories and 10g protein per serving.
Chocolate Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
Chocolate Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 318 calories and 35g protein per serving.
Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
Cucumber Dill Salad
A high-protein, macro-friendly side recipe with 40 calories and 3g protein per serving.
Egg Roll in a Bowl Ramen
A high-protein, macro-friendly sauce dip recipe with 392 calories and 31g protein per serving.
High Protein Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
High Protein Cinnamon Waffles
A high-protein, macro-friendly breakfast recipe with 371 calories and 52g protein per serving.
High-Protein Pizza Crust
A high-protein, macro-friendly topping recipe with 391 calories and 28g protein per serving.
Mocha Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 370 calories and 32g protein per serving.
Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 249 calories and 33g protein per serving.
Peanut Butter Yogurt Topping
A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.
Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 244 calories and 27g protein per serving.
Red Velvet Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 293 calories and 36g protein per serving.
Spiced Mango Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 143 calories and 11g protein per serving.
Spicy Crab and Cucumber
A high-protein, macro-friendly sauce dip recipe with 120 calories and 9g protein per serving.
Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 20 calories and 2g protein per serving.
Sweet & Spicy Sriracha Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 49 calories and 2g protein per serving.
Sweet & Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 220 calories and 11g protein per serving.
Buffalo Chicken Potato Bowl
A high-protein, macro-friendly sauce dip recipe with 428 calories and 44g protein per serving.
Chipotle Surf and Turf Tacos
A high-protein, macro-friendly dessert recipe with 264 calories and 42g protein per serving.
Cinnamon Sugar Protein Donuts
A high-protein, macro-friendly breakfast recipe with 49 calories and 3g protein per serving.
High-Protein Banana Bread
A high-protein, macro-friendly sauce dip recipe with 216 calories and 17g protein per serving.
High-Protein Chicken Enchilada Wraps
A high-protein, macro-friendly sauce dip recipe with 244 calories and 37g protein per serving.
Peanut Butter Yogurt Topping
A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.
Pumpkin Cheesecake Protein Bowl
A high-protein, macro-friendly dessert recipe with 295 calories and 38g protein per serving.
Pumpkin Chocolate Protein Cookies
A high-protein, macro-friendly dessert recipe with 88 calories and 8g protein per serving.
Smoky Chipotle Surf & Turf Tacos
A high-protein, macro-friendly sauce dip recipe with 334 calories and 48g protein per serving.
Spiced Mango Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 143 calories and 11g protein per serving.
Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 20 calories and 2g protein per serving.