Breakfast
Free
Cheesy Bagel Recipe
A high-protein, macro-friendly breakfast recipe with 177 calories and 10g protein per serving.
Calories177
Protein10g
Carbs32g
Fat1g
Ingredients
What you need
Ingredients
- All-purpose flour • 120g
- Greek Yogurt, Nonfat •170g
- Shredded low fat mozzarella • 8g
Directions
How to make it
- Mix your seasonings and flour and then fold in your yogurt and cheese until a dough ball forms.
- Split into 3 even balls and flatten into a round circle poking the center to form a bagel shape. You may need to stretch it a little, so it expands evenly.
- Cover with a egg wash and bake in the oven at 350 for 20-25 mins.
- Add toppings as you like.
Personal notes
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