Breakfast
Free
Mocha Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 370 calories and 32g protein per serving.
Calories370
Protein32g
Carbs45g
Fat7g
Ingredients
What you need
Ingredients for Base
- Quick Cooking Oats • 40g
- Greek Yogurt, Nonfat • 113g
- Almond/Coconut Milk • 120mL (0.5 cup)
- Instant Coffee • 1 tbsp
- Chocolate Whey Protein • 15g
- Sugar-Free Syrup • 1 tbsp
- Monk Fruit Sweetener • 4g
- Vanilla Extract • 1 tsp
Ingredients for Topping
- Greek Yogurt, Nonfat • 113g
- Chocolate Casein Protein • 15g
- Sugar-Free Syrup • 1 tbsp
- Monk Fruit Sweetener (Erythritol) • 1 tbsp1
- Unsweetened Cocoa Powder • 1 tbsp
Directions
How to make it
- In a bowl, mix all base layer ingredients until fully combined.
- In a separate bowl, combine topping ingredients and mix until smooth.
- Layer the chocolate topping over the oat mixture in a jar or container.
- Cover and refrigerate overnight.
- Enjoy chilled the next morning or as a post-workout dessert.
Personal notes
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