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Pumpkin Cheesecake Protein Bowl

A high-protein, macro-friendly dessert recipe with 295 calories and 38g protein per serving.

Calories295
Protein38g
Carbs47g
Fat2g

What you need

Ingredients

  • Plain Greek Yogurt, Nonfat • 165g
  • 100% Pure Pumpkin • 125g
  • Vanilla Whey Protein • 25g
  • Sugar-Free Cheesecake Pudding Mix • 10g
  • Confectioners Sweetener • 18g
  • Pumpkin Pie Spice • 0.25 tsp

Optional Toppings

  • Whipped cream
  • Crushed graham crackers
  • Sprinkle of extra pumpkin pie spice

How to make it

  1. In a bowl, mix yogurt, pumpkin, protein powder, pudding mix, sweetener, and pumpkin pie spice until smooth.
  2. Spread evenly in a bowl or dish.
  3. Freeze for 20 minutes to firm up.
Personal notes

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