Sauce / Dip
Free
Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 20 calories and 2g protein per serving.
Calories20
Protein2g
Carbs6g
Fat0g
Ingredients
What you need
Ingredients
- Sriracha Sauce • 1 tbsp
- Greek Yogurt, Nonfat • 15g
- Garlic Powder • 0.5 tsp
- Smoked Paprika • 0.5 tsp
- Salt • 0.5 tsp
- Black Pepper, Ground • 0.5 tsp
Directions
How to make it
- Add all ingredients to a small bowl.
- Stir well until smooth and evenly combined.
- Serve immediately or chill for 10-15 minutes for a thicker consistency.
Personal notes
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