Breakfast
Free
Red Velvet Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 293 calories and 36g protein per serving.
Calories293
Protein36g
Carbs39g
Fat4g
Ingredients
What you need
Ingredients
- All Purpose Flour • 25g
- Whey protein • 25g
- Baking Powder • 1/2 tsp (3g)
- Unsweetened Cocoa Powder • 1tbsp (5g)
- Monk Fruit Sweetener • 15g
- Greek Yogurt, Nonfat • 50g
- Egg Beaters/Whites • 50g
- Almond/Coconut Milk • 50g
- Red Food Coloring • 6 drops
Directions
How to make it
- Add all dry ingredients into a bowl and mix to avoid clumping.
- Add wet ingredients and mix until combined.
- Place into a microwave for 2 minutes until fully cooked.
- Top with personal liking. I use strawberries and whipped cream.
Personal notes
Save this recipe to add your tweaks
Sign in to save recipes and keep private reminders, swaps, or adjustments for next time.