Dinner
Free
Seafood Boil
A high-protein, macro-friendly dinner recipe with 485 calories and 35g protein per serving.
Calories485
Protein35g
Carbs53g
Fat16g
Ingredients
What you need
Ingredients
- One bag containing everything including seasoning packet
Directions
How to make it
- Bring 8 cups of water to a roiling boil
- Open bag, remove seasoning packet
- Add ingredients to water along with 1⁄2 the seasoning
- Boil 5-6 until everything is done
- Remove, and more seasoning, and divide into servings
- Add seasoning to your liking
Personal notes
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