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Spicy Garlic Shrimp with Veggies & Quinoa

A high-protein, macro-friendly dinner recipe with 398 calories and 38g protein per serving.

Calories398
Protein38g
Carbs51g
Fat4g

What you need

Ingredients

  • Shrimp, Raw • 600g
  • Red Bell Peppers, Raw • 369g
  • Onion, White/Yellow/Red • 173g
  • Minced Garlic • 15g
  • Smoked Paprika • 4.2g
  • Ground Black Pepper • 4.6g
  • Chili Flakes or Crushed Red Pepper • 4g
  • Honey • 42g
  • Lemon Juice • 1 tbsp
  • Soy Sauce/Liquid Amino • 2 tbsp
  • White Quinoa (dry) • 180g

How to make it

  1. In a bowl, combine shrimp with garlic, smoked paprika, pepper, chili flakes, honey, lemon juice, and soy sauce. Mix to coat evenly and set aside.
  2. Slice onion and bell peppers.
  3. Cook the shrimp in a skillet over medium-high heat until pink and cooked through. Remove and set aside.
  4. Add the sliced vegetables to the skillet and cook for 5 minutes, stirring occasionally.
  5. Add more garlic, soy sauce, and honey. Cook until the mixture becomes bubbly and fragrant.
  6. Stir in cooked quinoa. Cook for another minute, mix everything together.
  7. Add shrimp back to the pan or portion separately when serving.
Personal notes

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