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Find recipes that fit your macros and your life.

Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.

8 recipes found

Showing 1-8 of 8 recipes. Results are split into 30 recipes per page.

DinnerFree

Cheesy Bolognese Crispy Potato Bake

A high-protein, macro-friendly dinner recipe with 470 calories and 39g protein per serving.

Calories470
Protein39g
Carbs60g
Fat12g
FUEL & FLEX Cookbook22 min total
Sauce / DipFree

Egg Roll in a Bowl Ramen

A high-protein, macro-friendly sauce dip recipe with 392 calories and 31g protein per serving.

Calories392
Protein31g
Carbs40g
Fat12g
FUEL & FLEX Cookbook2 min total
Sauce / DipFree

Honey Lime Beef & Noodles

A high-protein, macro-friendly sauce dip recipe with 294 calories and 28g protein per serving.

Calories294
Protein28g
Carbs24g
Fat10g
FUEL & FLEX Cookbook43 min total
Sauce / DipFree

Turkey & Veggie Lasagna Soup

A high-protein, macro-friendly sauce dip recipe with 333 calories and 29g protein per serving.

Calories333
Protein29g
Carbs32g
Fat10g
FUEL & FLEX Cookbook27 min total
DessertFree

Chipotle Surf and Turf Tacos

A high-protein, macro-friendly dessert recipe with 264 calories and 42g protein per serving.

Calories264
Protein42g
Carbs26g
Fat2g
ELEVATED EVERYDAY Cookbook15 min total
Sauce / DipFree

Smoky Chipotle Surf & Turf Tacos

A high-protein, macro-friendly sauce dip recipe with 334 calories and 48g protein per serving.

Calories334
Protein48g
Carbs26g
Fat5g
ELEVATED EVERYDAY Cookbook12 min total
DinnerFree

Sweet Mongolian Beef

A high-protein, macro-friendly dinner recipe with 325 calories and 29g protein per serving.

Calories325
Protein29g
Carbs24g
Fat12g
ELEVATED EVERYDAY Cookbook56 min total
DinnerFree

Sweet Mongolian Beef and Noodles

A high-protein, macro-friendly dinner recipe with 325 calories and 29g protein per serving.

Calories325
Protein29g
Carbs24g
Fat12g
ELEVATED EVERYDAY Cookbook56 min total