Dessert
Free
Monkey Bread
A high-protein, macro-friendly dessert recipe with 267 calories and 25g protein per serving.
Calories267
Protein25g
Carbs35g
Fat1g
Ingredients
What you need
Ingredients
- Self-rising Flour • 40g
- Whey/Casein protein • 20g
- Monk Fruit Sweetener • 15g
- Baking Powder • 4g
- Cinnamon • 3g
- Greek Yogurt, Nonfat • 60g
Directions
How to make it
- Mix all dry ingredients well and fold in the yogurt last. It takes a while for the dough to form, but keep folding and eventually, it will come together.
- Split it into 8 even sized balls and place it in a microwave dish.
- Microwave for 1 min until the balls puff.
- Add your favorite toppings.
Personal notes
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