Low Calorie Pumpkin Pie

Ingredients for Crust

• Graham Crackers 140g • 1 Bag
• Sugar Free Maple Syrup • 50g

Ingredients for Pie

• Pumpkin Puree 425g • 1 Can
• Whey Vanilla Protein 100g • > 3 Scoop
• Monk Fruit Sweetener • 48g
• Brown Sugar Sweetener • 48g
• Pumpkin Pie Spice • .5 Tsp
• Xanthan Gum • .5 Tsp
• Egg White 92g • 6 Tbsp

Optional

• Cayenne Pepper • .25 Tsp
• Nutmeg • 1/8 Tsp

1. Add Graham crackers to bag and crumble
2. Pour into a pie dish and add maple syrup. Mix and spread into bowl forming crust.
3. Baske in oven at 350/18 minutes.
4. While baking add pie ingredients to bowl and mix. I find whipping attachment works best.
5. Pour mixture into a pie bowl with crust and bake at 350/43 minutes. Time may vary