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Find recipes that fit your macros and your life.

Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.

138 recipes found

Showing 61-90 of 138 recipes. Results are split into 30 recipes per page.

Sauce / DipFree

Chipotle Chicken Bacon Burrito

A high-protein, macro-friendly sauce dip recipe with 345 calories and 39g protein per serving.

Calories345
Protein39g
Carbs18g
Fat10g
ELEVATED EVERYDAY Cookbook1 min total
Sauce / DipFree

Chipotle Cottage Cheese Dip

A high-protein, macro-friendly sauce dip recipe with 66 calories and 7g protein per serving.

Calories66
Protein7g
Carbs9g
Fat0g
ELEVATED EVERYDAY Cookbook5 min total
DessertFree

Chipotle Surf and Turf Tacos

A high-protein, macro-friendly dessert recipe with 264 calories and 42g protein per serving.

Calories264
Protein42g
Carbs26g
Fat2g
ELEVATED EVERYDAY Cookbook15 min total
DessertFree

Chocolate Banana Muffins

A high-protein, macro-friendly dessert recipe with 123 calories and 9g protein per serving.

Calories123
Protein9g
Carbs19g
Fat2g
ELEVATED EVERYDAY Cookbook7 min total
BreakfastFree

Chocolate Banana Protein Donuts

A high-protein, macro-friendly breakfast recipe with 71 calories and 6g protein per serving.

Calories71
Protein6g
Carbs16g
Fat1g
ELEVATED EVERYDAY Cookbook0 min total
BreakfastFree

Chocolate Cinnamon Muffin

A high-protein, macro-friendly breakfast recipe with 94 calories and 8g protein per serving.

Calories94
Protein8g
Carbs13g
Fat3g
ELEVATED EVERYDAY Cookbook14 min total
DessertFree

Chocolate Peppermint Patties

A high-protein, macro-friendly dessert recipe with 43 calories and 3g protein per serving.

Calories43
Protein3g
Carbs6g
Fat2g
ELEVATED EVERYDAY Cookbook24 min total
ToppingFree

Chocolate Protein Topping

A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.

Calories38
Protein5g
Carbs5g
Fat1g
ELEVATED EVERYDAY Cookbook4 min total
DessertFree

Chocolate Pumpkin Cookies

A high-protein, macro-friendly dessert recipe with 60 calories and 5g protein per serving.

Calories60
Protein5g
Carbs11g
Fat2g
ELEVATED EVERYDAY Cookbook11 min total
DessertFree

Cinnamon Cheesecake Protein Ice Cream

A high-protein, macro-friendly dessert recipe with 271 calories and 32g protein per serving.

Calories271
Protein32g
Carbs41g
Fat4g
ELEVATED EVERYDAY Cookbook7 min total
BreakfastFree

Cinnamon Sugar Protein Donuts

A high-protein, macro-friendly breakfast recipe with 49 calories and 3g protein per serving.

Calories49
Protein3g
Carbs8g
Fat1g
ELEVATED EVERYDAY Cookbook31 min total
Sauce / DipFree

Cottage Cheese Carrot Cake Muffins

A high-protein, macro-friendly sauce dip recipe with 135 calories and 6g protein per serving.

Calories135
Protein6g
Carbs
Fat5g
ELEVATED EVERYDAY Cookbook20 min total
Sauce / DipFree

Crispy Buffalo Tacos

A high-protein, macro-friendly sauce dip recipe with 264 calories and 42g protein per serving.

Calories264
Protein42g
Carbs26g
Fat2g
ELEVATED EVERYDAY Cookbook10 min total
Sauce / DipFree

Gochujang Chicken Pasta

A high-protein, macro-friendly sauce dip recipe with 244 calories and 29g protein per serving.

Calories244
Protein29g
Carbs38g
Fat4g
ELEVATED EVERYDAY Cookbook2 min total
Sauce / DipFree

Gochujang Glazed Chicken

A high-protein, macro-friendly sauce dip recipe with 283 calories and 41g protein per serving.

Calories283
Protein41g
Carbs19g
Fat5g
ELEVATED EVERYDAY Cookbook0 min total
Sauce / DipFree

High-Protein Banana Bread

A high-protein, macro-friendly sauce dip recipe with 216 calories and 17g protein per serving.

Calories216
Protein17g
Carbs51g
Fat2g
ELEVATED EVERYDAY Cookbook55 min total
Sauce / DipFree

High-Protein Chicken Enchilada Wraps

A high-protein, macro-friendly sauce dip recipe with 244 calories and 37g protein per serving.

Calories244
Protein37g
Carbs27g
Fat4g
ELEVATED EVERYDAY Cookbook8 min total
Sauce / DipFree

Honey Sriracha Chicken

A high-protein, macro-friendly sauce dip recipe with 592 calories and 45g protein per serving.

Calories592
Protein45g
Carbs60g
Fat17g
ELEVATED EVERYDAY Cookbook0 min total
ToppingFree

Light Graham Cracker Crust

A high-protein, macro-friendly topping recipe with 96 calories and 1g protein per serving.

Calories96
Protein1g
Carbs18g
Fat2g
ELEVATED EVERYDAY Cookbook22 min total
DessertFree

Low Calorie Pumpkin Pie

A high-protein, macro-friendly dessert recipe with 201 calories and 20g protein per serving.

Calories201
Protein20g
Carbs42g
Fat3g
ELEVATED EVERYDAY Cookbook61 min total
DinnerFree

Mexican Style Chicken & Rice Meal Prep

A high-protein, macro-friendly dinner recipe with 450 calories and 45g protein per serving.

Calories450
Protein45g
Carbs47g
Fat9g
ELEVATED EVERYDAY Cookbook32 min total
SnackFree

No Bake Banana Cinnamon Bites

A high-protein, macro-friendly snack recipe with 36 calories and 3g protein per serving.

Calories36
Protein3g
Carbs5g
Fat1g
ELEVATED EVERYDAY Cookbook37 min total
Sauce / DipFree

No-Bake Carrot Cake Bites

A high-protein, macro-friendly sauce dip recipe with 35 calories and 4g protein per serving.

Calories35
Protein4g
Carbs7g
Fat1g
ELEVATED EVERYDAY Cookbook11 min total
ToppingFree

Peanut Butter Yogurt Topping

A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.

Calories38
Protein5g
Carbs5g
Fat1g
ELEVATED EVERYDAY Cookbook3 min total
ToppingFree

Protein Banana Cream Pudding

A high-protein, macro-friendly topping recipe with 186 calories and 10g protein per serving.

Calories186
Protein10g
Carbs25g
Fat5g
ELEVATED EVERYDAY Cookbook36 min total
Sauce / DipFree

Protein Coconut Cottage Cookies

A high-protein, macro-friendly sauce dip recipe with 90 calories and 4g protein per serving.

Calories90
Protein4g
Carbs2g
Fat2g
ELEVATED EVERYDAY Cookbook22 min total
ToppingFree

Protein Cream Cheese Icing

A high-protein, macro-friendly topping recipe with 22 calories and 2g protein per serving.

Calories22
Protein2g
Carbs4g
Fat1g
ELEVATED EVERYDAY Cookbook16 min total
DessertFree

Pumpkin Cheesecake Protein Bowl

A high-protein, macro-friendly dessert recipe with 295 calories and 38g protein per serving.

Calories295
Protein38g
Carbs47g
Fat2g
ELEVATED EVERYDAY Cookbook30 min total
DessertFree

Pumpkin Chocolate Protein Cookies

A high-protein, macro-friendly dessert recipe with 88 calories and 8g protein per serving.

Calories88
Protein8g
Carbs13g
Fat3g
ELEVATED EVERYDAY Cookbook21 min total
Sauce / DipFree

Smoky Chipotle Surf & Turf Tacos

A high-protein, macro-friendly sauce dip recipe with 334 calories and 48g protein per serving.

Calories334
Protein48g
Carbs26g
Fat5g
ELEVATED EVERYDAY Cookbook12 min total