Find recipes that fit your macros and your life.
Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.
51 recipes found
Showing 1-30 of 51 recipes. Results are split into 30 recipes per page.
Burger Sauce
A high-protein, macro-friendly sauce dip recipe with 37 calories and 0g protein per serving.
Cabbage Steak Pizza
A high-protein, macro-friendly sauce dip recipe with 461 calories and 43g protein per serving.
Cabbage Stir Fry
A high-protein, macro-friendly sauce dip recipe with 177 calories and 16g protein per serving.
Cauliflower Chicken Fried Rice
A high-protein, macro-friendly sauce dip recipe with 326 calories and 46g protein per serving.
Cheesy Bagel Recipe
A high-protein, macro-friendly breakfast recipe with 177 calories and 10g protein per serving.
Cheesy Bolognese Crispy Potato Bake
A high-protein, macro-friendly dinner recipe with 470 calories and 39g protein per serving.
Cheesy Chicken Ramen Skillet
A high-protein, macro-friendly dinner recipe with 296 calories and 32g protein per serving.
Cheesy Honey BBQ Chicken & Crispy Potatoes
A high-protein, macro-friendly dinner recipe with 389 calories and 34g protein per serving.
Chicken & Cabbage Skillet
A high-protein, macro-friendly side recipe with 189 calories and 28g protein per serving.
Chicken Zucchini Skillet
A high-protein, macro-friendly dinner recipe with 205 calories and 29g protein per serving.
Chipotle Cottage Cheese Dip
A high-protein, macro-friendly sauce dip recipe with 66 calories and 7g protein per serving.
Chocolate Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
Chocolate Cream Cheese Frosting
A high-protein, macro-friendly topping recipe with 17 calories and 3g protein per serving.
Chocolate Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 318 calories and 35g protein per serving.
Chocolate Protein Topping
A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.
Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
Cottage Cheese Flatbread
A high-protein, macro-friendly dessert recipe with 83 calories and 14g protein per serving.
Creamy Garlic Cheesy Chicken & Potatoes
A high-protein, macro-friendly dinner recipe with 416 calories and 36g protein per serving.
Creamy Tuscan Chicken
A high-protein, macro-friendly dinner recipe with 253 calories and 28g protein per serving.
Cucumber Dill Salad
A high-protein, macro-friendly side recipe with 40 calories and 3g protein per serving.
Egg Roll in a Bowl Ramen
A high-protein, macro-friendly sauce dip recipe with 392 calories and 31g protein per serving.
Ginger Garlic Chicken & Stir Fry Veggies
A high-protein, macro-friendly sauce dip recipe with 293 calories and 36g protein per serving.
High Protein Cinnamon Roll
A high-protein, macro-friendly dessert recipe with 326 calories and 40g protein per serving.
High Protein Cinnamon Waffles
A high-protein, macro-friendly breakfast recipe with 371 calories and 52g protein per serving.
High Protein Pizza
A high-protein, macro-friendly sauce dip recipe with 286 calories and 40g protein per serving.
High protein Creamy Garlic Cheesy Meatballs & Noodles!
A high-protein, macro-friendly snack recipe with 529 calories and 60g protein per serving.
High-Protein Pizza Crust
A high-protein, macro-friendly topping recipe with 391 calories and 28g protein per serving.
Honey Lime Beef & Noodles
A high-protein, macro-friendly sauce dip recipe with 294 calories and 28g protein per serving.
Light Graham Cracker Crust
A high-protein, macro-friendly topping recipe with 96 calories and 1g protein per serving.
Marinated Sesame Cucumbers
A high-protein, macro-friendly sauce dip recipe with 43 calories and 2g protein per serving.