Find recipes that fit your macros and your life.
Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.
138 recipes found
Showing 31-60 of 138 recipes. Results are split into 30 recipes per page.
Mocha Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 370 calories and 32g protein per serving.
Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 249 calories and 33g protein per serving.
Peanut Butter Yogurt Topping
A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.
Protein Cream Cheese Icing
A high-protein, macro-friendly topping recipe with 22 calories and 2g protein per serving.
Protein Overnight Oats
A high-protein, macro-friendly breakfast recipe with 244 calories and 27g protein per serving.
Pulled Pork BBQ Sliders
A high-protein, macro-friendly sauce dip recipe with 212 calories and 22g protein per serving.
Quick Peperoni and Cheese Pizza
A high-protein, macro-friendly sauce dip recipe with 629 calories and 36g protein per serving.
Red Velvet Pancake Bowl
A high-protein, macro-friendly breakfast recipe with 293 calories and 36g protein per serving.
Seafood Boil
A high-protein, macro-friendly dinner recipe with 485 calories and 35g protein per serving.
Seafood Corn Chowder
A high-protein, macro-friendly dinner recipe with 224 calories and 26g protein per serving.
Shepards Pie
A high-protein, macro-friendly sauce dip recipe with 203 calories and 17g protein per serving.
Spaghetti & Meatballs
A high-protein, macro-friendly snack recipe with 333 calories and 26g protein per serving.
Spiced Mango Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 143 calories and 11g protein per serving.
Spiced Shrimp Tortilla Wraps
A high-protein, macro-friendly dinner recipe with 128 calories and 21g protein per serving.
Spicy Crab and Cucumber
A high-protein, macro-friendly sauce dip recipe with 120 calories and 9g protein per serving.
Spicy Garlic Shrimp with Veggies & Quinoa
A high-protein, macro-friendly dinner recipe with 398 calories and 38g protein per serving.
Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 20 calories and 2g protein per serving.
Sweet & Spicy Sriracha Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 49 calories and 2g protein per serving.
Sweet & Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 220 calories and 11g protein per serving.
Tex-Mex Chicken & Veggie Soup
A high-protein, macro-friendly dinner recipe with 208 calories and 21g protein per serving.
Turkey & Veggie Lasagna Soup
A high-protein, macro-friendly sauce dip recipe with 333 calories and 29g protein per serving.
Apple Pie Crumbl
A high-protein, macro-friendly breakfast recipe with 320 calories and 25g protein per serving.
Banana Bread, Brownie style
A high-protein, macro-friendly sauce dip recipe with 133 calories and 10g protein per serving.
Banana Chocolate Protein Bread
A high-protein, macro-friendly sauce dip recipe with 167 calories and 12g protein per serving.
Buffalo Chicken Potato Bowl
A high-protein, macro-friendly sauce dip recipe with 428 calories and 44g protein per serving.
Buffalo Chicken Roll Ups
A high-protein, macro-friendly sauce dip recipe with 199 calories and 33g protein per serving.
Buffalo Turkey Tacos
A high-protein, macro-friendly sauce dip recipe with 264 calories and 42g protein per serving.
Burger Sauce
A high-protein, macro-friendly sauce dip recipe with 37 calories and 0g protein per serving.
Chicken Pad Thai
A high-protein, macro-friendly dinner recipe with 294 calories and 34g protein per serving.
Chipotle Chicken Alfredo
A high-protein, macro-friendly sauce dip recipe with 454 calories and 47g protein per serving.