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Free

Chicken Pad Thai

A high-protein, macro-friendly dinner recipe with 294 calories and 34g protein per serving.

Calories294
Protein34g
Carbs40g
Fat4g

What you need

Ingredients

  • Boneless Skinless Chicken Breast • 600g
  • Rice Noodles (Linguine by A Taste of Thai) • 4 oz dry
  • Onion (white/yellow/red), raw • 300g
  • Green Bell Peppers• 277g
  • Minced Garlic • 6 tsp (plus 2 tsp more for veggies)
  • Ground Ginger • 1 tbsp (5.2g)
  • 100% Lime Juice • 1 tbsp (15mL)
  • Monk Fruit Sweetener • 45g
  • Soy Sauce/Liquid Amino • 60mL
  • Fish Sauce • 30mL
  • Powdered Peanut Butter • 32g
  • Water • 70g

How to make it

  1. Start the Noodles. Cook rice noodles according to package instructions. Drain and set aside.
  2. Marinate the Chicken. In a bowl, mix: Sweetener, Soy Sauce, Powdered Peanut Butter, Fish Sauce, Minced Garlic, Ground Ginger, Water
  3. Add chicken and marinate for at least 15-20 minutes (longer for deeper flavor).
  4. In a large pan or wok, cook marinated chicken until browned and cooked through. Remove and set aside.
  5. In the same pan, add a little spray oil if needed. Sauté onions and bell peppers with 2 tsp minced garlic until tender.
  6. Add cooked noodles, chicken, the remaining marinade, and lime juice. Toss everything together and heat through for 2-3 minutes.
Personal notes

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