Dinner
Free
Chicken Pad Thai
A high-protein, macro-friendly dinner recipe with 294 calories and 34g protein per serving.
Calories294
Protein34g
Carbs40g
Fat4g
Ingredients
What you need
Ingredients
- Boneless Skinless Chicken Breast • 600g
- Rice Noodles (Linguine by A Taste of Thai) • 4 oz dry
- Onion (white/yellow/red), raw • 300g
- Green Bell Peppers• 277g
- Minced Garlic • 6 tsp (plus 2 tsp more for veggies)
- Ground Ginger • 1 tbsp (5.2g)
- 100% Lime Juice • 1 tbsp (15mL)
- Monk Fruit Sweetener • 45g
- Soy Sauce/Liquid Amino • 60mL
- Fish Sauce • 30mL
- Powdered Peanut Butter • 32g
- Water • 70g
Directions
How to make it
- Start the Noodles. Cook rice noodles according to package instructions. Drain and set aside.
- Marinate the Chicken. In a bowl, mix: Sweetener, Soy Sauce, Powdered Peanut Butter, Fish Sauce, Minced Garlic, Ground Ginger, Water
- Add chicken and marinate for at least 15-20 minutes (longer for deeper flavor).
- In a large pan or wok, cook marinated chicken until browned and cooked through. Remove and set aside.
- In the same pan, add a little spray oil if needed. Sauté onions and bell peppers with 2 tsp minced garlic until tender.
- Add cooked noodles, chicken, the remaining marinade, and lime juice. Toss everything together and heat through for 2-3 minutes.
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