Breakfast
Free
Apple Pie Crumbl
A high-protein, macro-friendly breakfast recipe with 320 calories and 25g protein per serving.
Calories320
Protein25g
Carbs40g
Fat4g
Ingredients
What you need
Ingredients for Apple Portion
- Apple • 1 large/medium
- Cinnamon • 3g
- Cornstarch • 2g
- Lemon • 1Tsp
Ingredients for Crumble
- Quick Oats • 30g
- Protein Powder • 25g
- Sugar-free Maple Syrup • 1 Tbsp
- Water • 1 Tbsp
Directions
How to make it
- Mix all apple ingredients together and microwave for 1 min, it will be hot so be careful.
- Mix the crumbl ingredients and microwave for 1 min.
- Top crumbles over apples and add any other extras.
Personal notes
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