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Free

Burger Sauce

A high-protein, macro-friendly sauce dip recipe with 37 calories and 0g protein per serving.

Calories37
Protein0g
Carbs4g
Fat2g

What you need

Ingredients

  • Tomato Ketchup • 2 tbsp
  • Yellow Mustard • 630g
  • Light Mayonnaise • 30g
  • Hamburger Dill Chips • 5g, finely chopped
  • Pickle Brine (from dill chips) • 5g

How to make it

  1. Finely chop the dill pickle chips.
  2. In a small bowl, combine all ingredients, including the pickle brine.
  3. Mix well until smooth and evenly blended.
  4. Store in the fridge until ready to use.
Personal notes

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