Find recipes that fit your macros and your life.
Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.
52 recipes found
Showing 31-52 of 52 recipes. Results are split into 30 recipes per page.
Gochujang Chicken Pasta
A high-protein, macro-friendly sauce dip recipe with 244 calories and 29g protein per serving.
Gochujang Glazed Chicken
A high-protein, macro-friendly sauce dip recipe with 283 calories and 41g protein per serving.
High-Protein Banana Bread
A high-protein, macro-friendly sauce dip recipe with 216 calories and 17g protein per serving.
High-Protein Chicken Enchilada Wraps
A high-protein, macro-friendly sauce dip recipe with 244 calories and 37g protein per serving.
Honey Sriracha Chicken
A high-protein, macro-friendly sauce dip recipe with 592 calories and 45g protein per serving.
No-Bake Carrot Cake Bites
A high-protein, macro-friendly sauce dip recipe with 35 calories and 4g protein per serving.
Protein Coconut Cottage Cookies
A high-protein, macro-friendly sauce dip recipe with 90 calories and 4g protein per serving.
Smoky Chipotle Surf & Turf Tacos
A high-protein, macro-friendly sauce dip recipe with 334 calories and 48g protein per serving.
Spiced Mango Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 143 calories and 11g protein per serving.
Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 20 calories and 2g protein per serving.
Sweet & Spicy Sriracha Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 49 calories and 2g protein per serving.
Sweet & Spicy Yogurt Sauce
A high-protein, macro-friendly sauce dip recipe with 220 calories and 11g protein per serving.
Black Bean Chocolate Cake
A high-protein, macro-friendly sauce dip recipe with 106 calories and 9g protein per serving.
Chocolate Brownie Protein Donuts
A high-protein, macro-friendly sauce dip recipe with 48 calories and 3g protein per serving.
Chocolate Protein Bites
A high-protein, macro-friendly sauce dip recipe with 60 calories and 8g protein per serving.
Cottage Cheese Chocolate Chip Cookies
A high-protein, macro-friendly sauce dip recipe with 265 calories and 20g protein per serving.
Double Chocolate Brownies
A high-protein, macro-friendly sauce dip recipe with 115 calories and 9g protein per serving.
Fudge Brownies
A high-protein, macro-friendly sauce dip recipe with 115 calories and 9g protein per serving.
Iced Oat Crumbl Cookie
A high-protein, macro-friendly sauce dip recipe with 197 calories and 20g protein per serving.
Protein PB Chocolate Chip Breakfast Donuts
A high-protein, macro-friendly sauce dip recipe with 95 calories and 7g protein per serving.
Protein Peanut Butter Chocolate Chip Breakfast Cookies
A high-protein, macro-friendly sauce dip recipe with 265 calories and 20g protein per serving.
White Chocolate Reese's Egg
A high-protein, macro-friendly sauce dip recipe with 92 calories and 9g protein per serving.