Sauce / Dip
Free
Protein PB Chocolate Chip Breakfast Donuts
A high-protein, macro-friendly sauce dip recipe with 95 calories and 7g protein per serving.
Calories95
Protein7g
Carbs14g
Fat2g
Ingredients
What you need
Ingredients (I make 9 Donuts)
- Applesauce unsweetened • 183g
- Egg Whites • 100g
- Vanilla Protein Powder • 30g
- Oats • 80g
- Powdered Peanut Butter • 36g
- Monk Fruit Sweetener • 14g
- Baking Powder •.5Tsp
- Dash of Salt
- Semi-sweet Mini Chocolate Chips • 30g
Directions
How to make it
- Add all your ingredients to a bowl and mix.
- Divide mixture evenly into donut trey. I make 9 at a time.
- Add to preheated oven at 350 degrees F and bake for 15-18 minutes.
Personal notes
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