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Find recipes that fit your macros and your life.

Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.

83 recipes found

Showing 61-83 of 83 recipes. Results are split into 30 recipes per page.

Sauce / DipFree

Spicy Yogurt Sauce

A high-protein, macro-friendly sauce dip recipe with 20 calories and 2g protein per serving.

Calories20
Protein2g
Carbs6g
Fat0g
ELEVATED EVERYDAY Cookbook18 min total
Sauce / DipFree

Sweet & Spicy Sriracha Yogurt Sauce

A high-protein, macro-friendly sauce dip recipe with 49 calories and 2g protein per serving.

Calories49
Protein2g
Carbs5g
Fat3g
ELEVATED EVERYDAY Cookbook4 min total
Sauce / DipFree

Sweet & Spicy Yogurt Sauce

A high-protein, macro-friendly sauce dip recipe with 220 calories and 11g protein per serving.

Calories220
Protein11g
Carbs31g
Fat6g
ELEVATED EVERYDAY Cookbook4 min total
ToppingFree

Sweet Milk Glaze

A high-protein, macro-friendly topping recipe with 2 calories and 0g protein per serving.

Calories2
Protein0g
Carbs11g
Fat0g
ELEVATED EVERYDAY Cookbook2 min total
OtherFree

Brookie Bowl

A high-protein, macro-friendly other recipe with 60 calories and 5g protein per serving.

Calories60
Protein5g
Carbs11g
Fat2g
COMFORT CRAVINGS Cookbook10 min total
Sauce / DipFree

Chocolate Brownie Protein Donuts

A high-protein, macro-friendly sauce dip recipe with 48 calories and 3g protein per serving.

Calories48
Protein3g
Carbs12g
Fat1g
COMFORT CRAVINGS Cookbook19 min total
DessertFree

Chocolate Peanut Butter Cheesecake

A high-protein, macro-friendly dessert recipe with 166 calories and 17g protein per serving.

Calories166
Protein17g
Carbs11g
Fat6g
COMFORT CRAVINGS Cookbook8 min total
Sauce / DipFree

Chocolate Protein Bites

A high-protein, macro-friendly sauce dip recipe with 60 calories and 8g protein per serving.

Calories60
Protein8g
Carbs3g
Fat12g
COMFORT CRAVINGS Cookbook6 min total
DessertFree

Chocolate Protein Pudding

A high-protein, macro-friendly dessert recipe with 75 calories and 9g protein per serving.

Calories75
Protein9g
Carbs13g
Fat1g
COMFORT CRAVINGS Cookbook6 min total
ToppingFree

Chocolate Protein Topping

A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.

Calories38
Protein5g
Carbs5g
Fat1g
COMFORT CRAVINGS Cookbook4 min total
ToppingFree

Chocolate Protein Yogurt Topping

A high-protein, macro-friendly topping recipe with 17 calories and 3g protein per serving.

Calories17
Protein3g
Carbs7g
Fat0g
COMFORT CRAVINGS Cookbook5 min total
OtherFree

Crispy Blueberry Turnover

A high-protein, macro-friendly other recipe with 80 calories and 5g protein per serving.

Calories80
Protein5g
Carbs12g
Fat1g
COMFORT CRAVINGS Cookbook9 min total
Sauce / DipFree

Fudge Brownies

A high-protein, macro-friendly sauce dip recipe with 115 calories and 9g protein per serving.

Calories115
Protein9g
Carbs16g
Fat3g
COMFORT CRAVINGS Cookbook12 min total
DessertFree

Hot Cocoa Protein Ice Cream

A high-protein, macro-friendly dessert recipe with 266 calories and 34g protein per serving.

Calories266
Protein34g
Carbs41g
Fat4g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Monkey Bread

A high-protein, macro-friendly dessert recipe with 267 calories and 25g protein per serving.

Calories267
Protein25g
Carbs35g
Fat1g
COMFORT CRAVINGS Cookbook6 min total
DessertFree

Peanut Butter Chocolate Donuts

A high-protein, macro-friendly dessert recipe with 111 calories and 7g protein per serving.

Calories111
Protein7g
Carbs16g
Fat3g
COMFORT CRAVINGS Cookbook5 min total
ToppingFree

Peanut Butter Yogurt Topping

A high-protein, macro-friendly topping recipe with 38 calories and 5g protein per serving.

Calories38
Protein5g
Carbs5g
Fat1g
COMFORT CRAVINGS Cookbook3 min total
DessertFree

Pillsbury Cookie Dough

A high-protein, macro-friendly dessert recipe with 46 calories and 4g protein per serving.

Calories46
Protein4g
Carbs6g
Fat1g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Powdered Donuts

A high-protein, macro-friendly dessert recipe with 109 calories and 9g protein per serving.

Calories109
Protein9g
Carbs18g
Fat3g
COMFORT CRAVINGS Cookbook19 min total
ToppingFree

Protein Cream Cheese Icing

A high-protein, macro-friendly topping recipe with 22 calories and 2g protein per serving.

Calories22
Protein2g
Carbs4g
Fat1g
COMFORT CRAVINGS Cookbook16 min total
DessertFree

Triple Chocolate Protein Ice Cream

A high-protein, macro-friendly dessert recipe with 273 calories and 33g protein per serving.

Calories273
Protein33g
Carbs38g
Fat5g
COMFORT CRAVINGS Cookbook7 min total
DessertFree

Vanilla Cheesecake Biscoff Ice Cream

A high-protein, macro-friendly dessert recipe with 241 calories and 32g protein per serving.

Calories241
Protein32g
Carbs32g
Fat4g
COMFORT CRAVINGS Cookbook7 min total
Sauce / DipFree

White Chocolate Reese's Egg

A high-protein, macro-friendly sauce dip recipe with 92 calories and 9g protein per serving.

Calories92
Protein9g
Carbs16g
Fat3g
COMFORT CRAVINGS Cookbook7 min total