Other
Free
Brookie Bowl
A high-protein, macro-friendly other recipe with 60 calories and 5g protein per serving.
Calories60
Protein5g
Carbs11g
Fat2g
Ingredients
What you need
Ingredients for Brownie
- Greek Yogurt, Nonfat • 80g
- Whey/Casein Protein • 20g
- Oat Flour • 15g
- Unsweetened Cocoa Powder • 7g
- Monk Fruit Sweetener • 15g
- Baking Powder • .33 Tsp
Ingredients for Cookie
- Oat Flour • 7g
- Powdered Peanut Butter • 10g
- Sugar-free Maple Syrup • 1 Tbsp
- Monk Fruit Sweetener • 5g
Directions
How to make it
- Mix brownie ingredients.
- Mix cookie ingredients in separate bowl
- Then swirl cookie batter into brownie batter.
- Bake in Air Fryer at 350 for 7-10 mins
Personal notes
Save this recipe to add your tweaks
Sign in to save recipes and keep private reminders, swaps, or adjustments for next time.