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Find recipes that fit your macros and your life.

Search the Coach Kirk recipe database by meal type, calories, protein, prep time, tag, and cookbook collection. Use saved recipes and the meal planner to build a week that fits your goals.

14 recipes found

Showing 1-14 of 14 recipes. Results are split into 30 recipes per page.

DinnerFree

Cheesy Chicken Ramen Skillet

A high-protein, macro-friendly dinner recipe with 296 calories and 32g protein per serving.

Calories296
Protein32g
Carbs17g
Fat10g
FUEL & FLEX Cookbook8 min total
Sauce / DipFree

Chipotle Cottage Cheese Dip

A high-protein, macro-friendly sauce dip recipe with 66 calories and 7g protein per serving.

Calories66
Protein7g
Carbs9g
Fat0g
FUEL & FLEX Cookbook5 min total
DessertFree

Cottage Cheese Flatbread

A high-protein, macro-friendly dessert recipe with 83 calories and 14g protein per serving.

Calories83
Protein14g
Carbs4g
Fat0g
FUEL & FLEX Cookbook29 min total
Sauce / DipFree

Buffalo Chicken Roll Ups

A high-protein, macro-friendly sauce dip recipe with 199 calories and 33g protein per serving.

Calories199
Protein33g
Carbs18g
Fat4g
ELEVATED EVERYDAY Cookbook12 min total
Sauce / DipFree

Chipotle Chicken Alfredo

A high-protein, macro-friendly sauce dip recipe with 454 calories and 47g protein per serving.

Calories454
Protein47g
Carbs45g
Fat10g
ELEVATED EVERYDAY Cookbook1 min total
Sauce / DipFree

Chipotle Chicken Bacon Burrito

A high-protein, macro-friendly sauce dip recipe with 345 calories and 39g protein per serving.

Calories345
Protein39g
Carbs18g
Fat10g
ELEVATED EVERYDAY Cookbook1 min total
Sauce / DipFree

Chipotle Cottage Cheese Dip

A high-protein, macro-friendly sauce dip recipe with 66 calories and 7g protein per serving.

Calories66
Protein7g
Carbs9g
Fat0g
ELEVATED EVERYDAY Cookbook5 min total
Sauce / DipFree

Cottage Cheese Carrot Cake Muffins

A high-protein, macro-friendly sauce dip recipe with 135 calories and 6g protein per serving.

Calories135
Protein6g
Carbs
Fat5g
ELEVATED EVERYDAY Cookbook20 min total
Sauce / DipFree

High-Protein Chicken Enchilada Wraps

A high-protein, macro-friendly sauce dip recipe with 244 calories and 37g protein per serving.

Calories244
Protein37g
Carbs27g
Fat4g
ELEVATED EVERYDAY Cookbook8 min total
Sauce / DipFree

Protein Coconut Cottage Cookies

A high-protein, macro-friendly sauce dip recipe with 90 calories and 4g protein per serving.

Calories90
Protein4g
Carbs2g
Fat2g
ELEVATED EVERYDAY Cookbook22 min total
DessertFree

Chocolate Protein Pudding

A high-protein, macro-friendly dessert recipe with 75 calories and 9g protein per serving.

Calories75
Protein9g
Carbs13g
Fat1g
COMFORT CRAVINGS Cookbook6 min total
Sauce / DipFree

Cottage Cheese Chocolate Chip Cookies

A high-protein, macro-friendly sauce dip recipe with 265 calories and 20g protein per serving.

Calories265
Protein20g
Carbs38g
Fat7g
COMFORT CRAVINGS Cookbook26 min total
DessertFree

Cottage Cheese Chocolate Chip Muffins

A high-protein, macro-friendly dessert recipe with 89 calories and 9g protein per serving.

Calories89
Protein9g
Carbs7g
Fat2g
COMFORT CRAVINGS Cookbook36 min total
DessertFree

High Protein Cottage Cheese Muffins

A high-protein, macro-friendly dessert recipe with 106 calories and 11g protein per serving.

Calories106
Protein11g
Carbs15g
Fat2g
COMFORT CRAVINGS Cookbook21 min total